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Use the Lower Body Like This in the Downswing - YouTube
WebOct 30, 2014 · The key to hip mobility is internal rotation; this is where your femur (thigh bone) rotates inwardly in your pelvis. If you are a right-handed golfer, then you make this movement in the right hip in the back swing and then in the left hip in your follow-through (see image 2). The opposite is true for lefties, of course. WebMay 11, 2024 · STEP 1: RELAX YOUR JAW. Move your jaw forward and open your mouth slightly so that your upper and lower teeth aren’t touching each other. Then press your tongue lightly against the roof of your ... pump tech support
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