WebDec 31, 2014 · Shao lin qi gong mi ji. by. Deqian, 1942-. Publication date. 2003. Topics. Qi gong, Qi gong -- Therapeutic use, Breathing exercises. Publisher. Beijing Shi : Ren min ti yu chu ban she : Xin hua shu dian jing xiao. WebFeb 25, 2024 · Two common forms of martial arts used to balance one’s qi are tai chi and qi gong. These two exercises can help with breathing, knee and back pain, balance, relaxation, mental health, and more . 4.
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