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WebDec 23, 2024 · Apple Watch can be an amazing select for human and fitness, but are she taking advantage of the useful data it records? Read along for whereby for see is Apple Watch heart rate history across a variety of categories like resting, walking, workouts, and variability across days, months, and period. WebAfter calculating your Resting Metabolic Rate, one might be curious to know if it falls within the normal range. The normal RMR is estimated to be about 1400 kcal per day for females … WebJun 10, 2024 · How to factory reset your Apple Watch. On your Apple Watch, Tap Settings. Tap General. Tap Reset. Tap Erase All Content and Settings. Tap Erase All. If you have a GPS + Cellular model, … scott broxton